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    How Does Emotionally Focused Therapy EFT Work In Individual Therapy?

    5 years ago · · Comments Off on How Does Emotionally Focused Therapy EFT Work In Individual Therapy?

    How Does Emotionally Focused Therapy EFT Work In Individual Therapy?

    EFT Therapy helps an individual (client) for problems including relationships, various anxiety disorders, low self-esteem, internal conflicts, and lingering resentments.

    EFT is designed to help a client becomes aware of her/his emotions and learn how to use them effectively.

    Emotions play a critical role in the changes that occur throughout the process of EFT. It focuses on the primary emotions in order to foster bonding and leads the client to create a new view of self, others, and her/his relationships.

    EFT helps the client develop emotional intelligence, which subsequently deals with problems individually and with others in a harmonic and efficient manner.

    As an EFT therapist, I lead my client to have a secure base and safe haven in her/his relationships.

    Pantea Rafati, EMDR Therapy Specialist in Toronto & Richmond Hill. Online Therapy is available in Canada & the US.

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    Tags: , , , , Categories: Psychotherapist Toronto, Psychotherapy Services