How to Find the Best Psychotherapist for Couples Therapy in Toronto and Richmond Hill

Are you looking for one of the best Couples Therapy services in the greater Toronto area?

Pantea Rafati offers compassionate Couples Therapy, Relationship & Marriage Counselling services in the Toronto and Richmond Hill areas.

Whether your relationship is going through a rocky patch or you just want to strengthen your relationship, you may want to consider couples therapy.

Often, couples give up too easily on their relationship. Whether you are married or just in a long-term relationship with your partner, you will benefit from couples therapy. Each session is tailored to the couples’ needs and goals.

Who is Pantea Rafati?

Pantea Rafati is a Registered Psychotherapist (Qualifying). Her practice is based out of Toronto (North York) and Richmond Hill where she is one of the leading couples therapists in serving North York, Thornhill, Vaughan, Richmond Hill, Aurora and Newmarket areas. One important aspect of her therapy technique is in recognizing and applying appropriate interventions aligned with the cultural differences.

Many couples ask this same question, they think, “There is nothing wrong with my relationship, why do I need couples therapy?” The truth is, most couples could benefit greatly from couples therapy. No relationship is perfect, but Pantea Rafati can help you achieve effective communication skills that will lead to a stronger, more secure partnership.

Choosing a psychotherapist in Toronto may be difficult. You may not be sure who is the best fit for you. Pantea Rafati is experienced in several psychotherapy techniques that suit themselves quite nicely to any relationship:

• Emotionally Focused Therapy (EFT)
  
• Compassion Focused Therapy (CFT)
• Narrative Therapy
• Solution Focused Therapy
• Mindfulness-Integrated Cognitive Behavioural Therapy

She will tailor a therapeutic approach that will help you build a loving and lasting relationship with your partner.

Benefits of Emotionally Focused Therapy

Pantea Rafati is specialized in EFT (Emotionally Focused Therapy) which is designed to strengthen couples’ relationship and alleviate conflict. She offers couples therapy in Toronto and Richmond Hill that achieves the following:

• Gain a better understanding of you and your partners’ interactional patterns
• 70-75% of distressed couples find themselves in blissful recovery
• 90% show significant improvements

EFT founded by Dr. Sue Johnson and Dr. Les Greenberg which is based on the science behind adult attachment and bonding.

It is never too early or too late to benefit from couples therapy. You and your partner will appreciate your decision to take part in couples therapy. It will offer long-lasting benefits that will see your relationship through the hard times ahead.

Contact Pantea Rafati today to schedule a visit. She offers a free phone consultation. Many insurance companies do cover therapy performed by a registered psychotherapist. Contact your individual or group insurance plan manager to confirm if your policy includes coverage. Each couple’s therapy session is 75 minutes.