
5 years ago · Couples Therapist · Comments Off on How Does Emotionally Focused Therapy EFT Work In Individual Therapy?
How Does Emotionally Focused Therapy EFT Work In Individual Therapy?
EFT Therapy helps an individual (client) for problems including relationships, various anxiety disorders, low self-esteem, internal conflicts, and lingering resentments.
EFT is designed to help a client becomes aware of her/his emotions and learn how to use them effectively.