Couples Therapy Counselling, EMDR Therapy

I have suffered for years with anxiety and panic attacks. I researched many places and found EMDR which is modern approach to trauma.
I have been seeing Pantea for several months.
Pantea is a warm, kind and dedicated professional who truly shows great care and compassion in her work. EMDR has made a big difference in my life specifically when it comes to anxiety. The sessions are non-invasive, relaxing and a nice break for an overactive mind. I highly recommend both Pantea and EMDR!

I’ve been struggling with my medical anxiety for most of my life. I found Dr Pantea Rafati and I have been doing the EMDR therapy with her for the last 9 weeks. I have noticed a HUGE difference in my moods and how I handle my stress and anxiety. I have spoken to many professionals about my specific anxiety and she has been the only one who has been able to help me. She has always been very kind and understanding of my feelings and my situation. I have never felt so comfortable with a therapist.

I was in a very low mental state, life felt like it was crumbling apart and I had no sense of direction in my life. A good friend of mine recommended me Pantea and she truly changed my life for the better. I wasn't expecting EMDR to work at all but it slowly worked its wonders. I highly recommend Pantea, she's incredibly kind and thoughtful, she will listen and guide you to a better version of you. Pantea is the very rare few people around who genuinely wants you to do better and will put you first, you will be able to tell she loves her line of work. If you are having doubts about booking a session just remember all it takes is one step forward to start the mile.

Pantea is an amazing therapist! She has been helping me with my stress with EMDR. My life has improved so much since! She is so kind and caring. I highly recommend her!

After having done both traditional and CBT therapy, I came across EMDR and began my research into it and found Pantea Rafati, a therapist who specializes in EMDR. Her approach was kind, gentle and compassionate. With her guidance I found EMDR to be a gentler approach to working through difficult and distressing emotions. After a few sessions, I was functioning with significant less stress and anxiety. I also realized that my emotional eating was gone! I highly recommend Pantea, a truly kind and caring therapist. Very grateful to have met her.

After having done both traditional and CBT therapy, I came across EMDR and began my research into it and found Pantea Rafati, a therapist who specializes in EMDR. Her approach was kind, gentle and compassionate. With her guidance I found EMDR to be a gentler approach to working through difficult and distressing emotions. After a few sessions, I was functioning with significant less stress and anxiety. I also realized that my emotional eating was gone! I highly recommend Pantea, a truly kind and caring therapist. Very grateful to have met her.

Pantea has been extremely helpful in guiding me on my mental health journey.

Finding a great therapist is actually not easy. Pantea is experienced, professional, genuinely sympathetic and most of all extremely helpful. I would recommend Pantea to anyone who is serious about seeking couples therapy to save or work through a serious issue in their relationship.

I have been working with Pantea for 12 weeks now. I completed 8 weeks of difficult EMDR with Pantea and I have come a long way from where I was. I have gotten back who I used to be and feel so much better . I am working now just on the positive aspects of my life which I felt I have not had in a very long time. Pantea is compassionate, kind and caring. I know that I would not be who I am today without her help and guidance