This site is protected by reCAPTCHA, the Google Privacy Policy and Terms of Service apply.

    Schedule A Session

    Please fill out the schedule form and select your convenient date.

    I'll contact you to confirm the date and arrange a time or to reschedule.

    Thank you.

    Individual Therapy

    Psychotherapist: Pantea Rafati MACP, Registered Psychotherapist (Qualifying), EMDR Therapist, EFT Therapist

    Appointment Hours: Monday to Satuday AM & PM. Schedule A Session.

    Serving: In-person sessions in the greater Toronto area (GTA). Toronto (North York), Thornhill, Richmond Hill, Markham, Vaughan, Aurora, Newmarket

    Individual therapy can greatly reduce feelings of sadness, helplessness, and stress. Often at the core of depression, anxiety, substance abuse and/or addictions are personal challenges.

    Individual therapy counselling Toronto Pantea Rafati

    These change points are frequently tied to emotions that are difficult to manage. Getting support with emotional challenges can make the difference between just “getting through” something difficult and growing stronger through something difficult.

    Emotionally Focused Therapy (EFT) in Individual Therapy

    EFT is one of the best therapies for major depressive disorder and difficulties stemming from trauma or abuse including clinical depression, post-traumatic stress difficulties, various anxiety disorders, low self-esteem, internal conflicts, and lingering resentments and difficulties with others can benefit from EFT.

    EFT helps clients develop their emotional intelligence and subsequently deal with their problems individually as well as with others in a harmonic and efficient manner.

    As an EFT therapist, I help my clients access the primary emotions to change the music of their dance so they can create a new interaction. In doing so, I will eventually lead my clients to have a secure base and safe haven in their relationships.

    Contact me for more information.

    Pantea Rafati Registered Psychotherapist Toronto

    Pantea Rafati MACP

    – Registered Psychotherapist (Qualifying)
    – Couples, Individual Therapist
    – Relationship and Marriage Counsellor
    – EFT Therapist
    – EMDR Therapist

    Read more about me

    Individual Therapy Counselling Toronto Ontario

    Let me help you make a REAL difference in your life.